Wild herbs, like wild food are full of potent ingredients. They also have a small ecological footprint relative to their synthetic medicinal counterparts that come from the laboratory to be sold sealed in foil and plastic.
My guest Steve Parker is a herbalist, and co-founder of Wild Dispensary, opened in June of 2017. Wild Dispensary is a herbal remedy and tonic company. Steve collects the herbs by hand, wild from central Otago. Herbal remedies are then hand made in small batches.
Join me as I chat with Steve about some of the medicinal herbs of Central Otago such as horehound, why Central Otago is a great place for wild herbs, and what Steve would like to see happen to better protect wild growing medicinal herbs.
Please consult with your doctor before using medicinal herbs.
To listen to this programme about WILD CRAFTED HERBS please click on http://www.accessradio.org/Player.aspx?eid=976b72c5-a68b-446a-97bf-6471b0db1cb3. If the link is not working – please let me know and I’ll fix it. We also endeavour to re-air our older popular shows on request).
For more information –
This show was originally broadcast on the 15th March 2018 with the help of Otago Access Radio 105.4FM. This show was sponsored by Taste Nature – Dunedin’s organic shop
Steve Parker, Co-Owner of Wild Dispensary
This show was recorded at the end of August – the tail end of summer in Northern Ireland. Blackberries were ripening nicely and growing in a tangle of great profusion. After eating them fresh, or making blackberry and apple pies, the next thing to be done with such a profusion of blackberries is to make your own fruit wine.
I haven’t done a show on making fruit wine before and I feel very fortunate to have stumbled up Heiko Vermeulen who lives not too far down the road from where I am living at the moment. Heiko was born in the Netherlands, grew up in Germany and he’s now very happily living with his wife Susan on a 1 acre farmlet in a lovely rural part of the Ards Peninsula in Northern Ireland. One of Heiko’s many talents is that is he is an experienced wine maker. And what is even more interesting to me is that Heiko makes his wine influenced by his background in foraging and in permaculture.
In this show, recorded on the 24th August, I talked with Heiko Vermeulen about Making our own Fruit Wine.
To listen to this programme aboutMaking Your Own Fruit Wine please click on http://www.accessradio.org/Player.aspx?eid=5b9cc74e-52c6-4720-ada0-4743822f4065
To listen to other Eco Living in Action radio shows on the Otago Access Radio Website go to http://oar.org.nz/event/eco-living-in-action-2/
For more information –
This show was originally broadcast on the 8th September 2016 with the help of Otago Access Radio 105.4FM. Eco Living in Action is sponsored by Sustainable Dunedin City.
Herko Vermeulen with the grapes he is growing for wine-making.
Grape varieties that are fungal resistant and able to grow in temperate climates – being grown near Portaferry in Co Down Northern Ireland
Most of the garments we buy are made with dyes that are synthetically produced. Depending on where they are manufactured, excess dye may end up in waterways to poison fish and invertebrates. In contrast, natural dyes made from the plants around us are non-toxic to the environment, and can be obtained for free. Most of us have a little knowledge about natural dyes – such as using onion skins for yellow or beetroot for pink. But what other natural dye options do we have, how can we use them, and how can we help our naturally dyed garments keep their colour.
Coming to Peterborough in Ontario Canada during the month of May 2016, I heard about the weavers guild here and I wondered if someone here might know about natural dyes to use on textiles made from animals and plants such as wool, silk and cotton. Well I came to to the right place! Faye Jacobs is a Textile artist and textile sculpturer. As part of her vocation she teaches a range of workshops on using natural dyes. Faye uses dyes for natural textiles but also for other materials like paper.
Faye is a very active lady who has always had an interest in textiles. She was on the national Canadian Ski team from 1959-62. Even here, she knitted sweaters for members of her team.
On the 2nd June, I spoke with Faye Jacobs about using natural dyes on textiles.
To listen to this programme about Dyeing Textiles Naturally please click on http://www.accessradio.org/Player.aspx?eid=36660711-332a-471f-a051-84234fb867b8
For more information about
This show was originally broadcast on the 7th July 2016 with the help of Otago Access Radio 105.4FM. Eco Living in Action is sponsored by Sustainable Dunedin City.
Faye Jacobs, uses natural dyes give new life to an old silk scarf
Patterns are obtained by pinching the fabric with elastic bands
Beautiful earthy hues obtained from onion skins
Some other colours obtained with natural dyes on wool
Flowers can be used to great effect as natural dyes.
In the supermarket you will find all sorts of processed products. Many of them we love, or have grown accustomed to having in our lives. But they often come with packaging we don’t want, additives we would rather not put in our bodies, and imported ingredients from who knows where! In addition they are also usually more expensive relative to their unprocessed counterparts. One option is to just do without them – I have done this myself with cottage cheese for example. However for Annika Korsten, sustainable living does not mean doing without. For her, its about being smart, creative and making the product you want – from local, homegrown or foraged ingredients.
In this programme, I chat with Annika about making some of the more unusal processed food products that we can find in the supermarket. Annika also shares a few of her favourites.
To listen to this programme about Don’t Buy it – Make it! please click on http://new.accessradio.org/Player.aspx?eid=da5d93fc-bd4f-460b-ad38-b70c778fd9e2
For more information –
This programme was originally broadcast on the 24th September 2015 with the help of Otago Access Radio 105.4FM and is supported by Sustainable Dunedin City. The radio show Eco Living in Action is hosted by Maureen Howard, a Sustainability Educator and Facilitator.
You will probably have heard of 3D printing – but if you are like me – you will find it difficult to imagine what it is. At least I didn’t have a real idea about what it was until I saw it in action at the North East Valley’s Valley Community Workspace open day in August 2015.
Very briefly, 3D printing, also called additive printing makes a three dimensional object by successively adding layers of a material that are laid down according to the instructions of a computer or 3D model. Its quite amazing to watch it in action.
What can 3D printing offer us in terms sustainability and community resilience? A lot in fact.
In this show, I chat with Paul Campbell who, along with others, is using 3D printing technology at Makerspace in the Valley Community Workspace in North East Valley.
Paul is an engineer. Originally from Dunedin, he spent 20 years living in Berkeley and Oakland and working in Silicon Valley in California writing software and designing chips. Ten years ago when his kids reached high school, he and his family moved back to Dunedin. Paul is also Director of Moonbase, an IT software writing company based here in Dunedin that is serving international markets.
To listen to this programme about 3D Printing please click on http://new.accessradio.org/Player.aspx?eid=ee2b1bac-58a7-4e34-9287-36ee4d668025
For more information about 3D Printing – Paul recommends
This programme was originally broadcast on the 3rd September 2015 with the help of Otago Access Radio 105.4FM and is supported by Sustainable Dunedin City. The radio show Eco Living in Action is hosted by Maureen Howard, a Sustainability Educator and Facilitator.
Paul Campbell, engineer and 3D enthusiast
3D printer making more 3D printer components
3D component made using 3D printing.
Making our own clothes is something that most families used to do – right from growing and processing the yarn, to dyeing and creating the cloth.
Today the mass clothing industry is very different and unfortunately it has a significant ecological footprint. For example, approximately 25% of chemicals used globally are used in the textile industry. A single cotton t shirt uses approximately 2500-3000l water.
How can we reduce this impact? In general, we can greatly reduce the ecological footprint of a product by doing more ourselves using lower impact processes.
In today’s programme we are chatting about the process of weaving where thread or yarn is turned into fabric. Weaving is an ancient skill and practiced in different ways across cultures. It is a method where two different sets of yarn are interlaced at right angles to form the cloth.
For this programme I chatted with Christine Keller. Christine Keller is owner of Weaving on Hillingdon and the founder of Dunedin’z LOOM ROOM where she makes scarves and other accessorizing garments on her hand loom. Christine did an apprenticeship in Loom Weaving and holds Masters in Product Design and Fine Arts.
To listen to this programme about Weaving Fabric with Christine Keller please click on http://new.accessradio.org/Player.aspx?eid=981f7462-58ae-4d2f-8ed0-e40400d277f2
To find out more about
- Christine’s Weaving classes – email for information to ‘mindmade at hotmail dot com’
- Products made at Weaving on Hillingdon – go to christinekeller.co.nz
- Dunedin’z LOOM ROOM – visit King Edward Court, Stuart St, Dunedin
This programme was originally broadcast on the 9th October 2014 with the help of Otago Access Radio 105.4FM. Eco Living in Action is hosted by Maureen Howard and this show was supported by the Dunedin City Council.
Christine demonstrating her self made Flying-8 loom
Ashford Table loom and flying-8 loom.
I love sourdough bread – I like the flavour, I like that it uses naturally occurring yeast and bacteria – and I’m convinced that its healthier than dried yeast breads.
One of keys to making good sourdough bread is getting a good starter – the starter being the naturally occurring yeast and bacteria mix that cause the bread to sour and also to rise. In this programme we talk about how you can make your starter yourself. It may or may not be quite as tasty or effective as the ones you buy but one of the nice things about it is that it will be unique to you and the place you live in.
Laura Lewis is co-owner or Indigo Bakeries – who have a stall at the Otago Farmers Market every Saturday morning. She and her husband cook some fabulous breads, half of which are sourdough breads.
In this show Laura and I discuss what the main principles are for making our starter, different starter types, and she provides a sourdough starter recipe to get you started!
TO LISTEN to this programme about Sourdough Starters please click on http://new.accessradio.org/Player.aspx?eid=98a020e6-0051-4e23-9d59-84b25e1c0a7b
To find out more about
This programme was originally broadcast on the 15th January 2015 with the help of Otago Access Radio 105.4FM. Eco Living in Action is hosted by Maureen Howard and is supported by the Dunedin City Council.
Laura Lewis and co-owner Alan Lewis
in their kitchen